The All-In Package – 18 Weeks / 6 Months
A full, supported transformation at a pace that honours your life and nervous system.
This is your all-in, no-pressure, full-spectrum wellness journey. You’ll have the time, space, and support to move through real change. Whether that’s finally figuring out your fatigue, healing your gut, balancing hormones, managing insulin resistance or simply feeling good in your skin again.
What’s included:
Free 20 min discovery call
90-minute full health consultation
2 x 30-minute goal-setting sessions (start and end)
8 x 45-minute coaching follow-ups
4-day food diary & health history review
Email or voice note support between sessions
You’ll get clear on your values and goals, learn to nourish and move your body in ways that feel good, and build habits that don’t fall apart as soon as life gets busy. Think of this as a full mind-body reset with hand-on-heart guidance every step of the way.
For those ready to transform their health with long-term, sustainable coaching.
A full, supported transformation at a pace that honours your life and nervous system.
This is your all-in, no-pressure, full-spectrum wellness journey. You’ll have the time, space, and support to move through real change. Whether that’s finally figuring out your fatigue, healing your gut, balancing hormones, managing insulin resistance or simply feeling good in your skin again.
What’s included:
Free 20 min discovery call
90-minute full health consultation
2 x 30-minute goal-setting sessions (start and end)
8 x 45-minute coaching follow-ups
4-day food diary & health history review
Email or voice note support between sessions
You’ll get clear on your values and goals, learn to nourish and move your body in ways that feel good, and build habits that don’t fall apart as soon as life gets busy. Think of this as a full mind-body reset with hand-on-heart guidance every step of the way.
For those ready to transform their health with long-term, sustainable coaching.